Exercise And TV

The diet-blog has an article about a Fun eXercise Bike, or FXB, for your Nintendo Wii. Basically it's an exercise bike that interfaces with video games, an example they cite on the Amazon site includes Mario Cart.

The Diet-Blog site blasts it because it's an "excuse to spend more hours in front of the TV screen in the name of exercise."  From the posting: "What ever happened to fresh air and riding real bikes outside? Why does every aspect of life need to be centered around the magic glowing box?"

I enjoy riding my bike outside. But I also enjoy my stationary bike, and have put far more miles on it. Why?

A) Weather. It's bloody cold out there right now. And the weather in here is pretty stable, thank you.
B) Hassle. I have to pack my bike to drive somewhere and ride it. There are hardly any bike trails in the area, and riding on the road guarantees that at some point I'm going to get hit.
C) Information. Stationary bikes are pretty good at tracking speed, distance, and probably aren't terribly off in their calories burned ratings. Pony up more money for a bike computer and get it set properly and you can get more information from your regular bike too, but it's still more hassle.
D) Maintenance. "Real" bikes take "real" maintenance. I don't remember having to clean and mend a chain on a stationary bike. Or clean it. Or scrape dog crap off the tires before putting it in the van.
E) Routine. I need routine. I crave routine. Biking outdoors means commitment to riding in rain, snow, sleet, wind, hail...unless you change that routine. Biking on a stationary bike? Not so much. I can count on my stationary bike being ready to go when I am. My regular bike needs to have tires checked, and the weather can't be in the 90's or in the 30's. Sorry, I'm just not that hard core.

So is there something wrong with this Wii bike? I don't think so. It's a way to encourage exercise, and it costs $99 while my regular "real" bike was around $400, and "real" bikes can easily run into the thousands (I'd love to try out a nice recumbent bike sometime...)

We live in an age where exercise is artificial. People in gyms are pumping hunks of iron, steel and aluminum and riding fake bikes and walking and running on treadmills that go nowhere. There are people who decide to get up and "go for a walk" to get exercise during the week.

In the past, people were "pumping" rocks and lumber and carrying crops and food for animals. They walked because it was the only way to get from the house to the store and back. People didn't set out to exercise. They didn't have a bloody choice in the matter.


It used to be that exercise was a side effect of trying to survive. Today it's a scheduled activity. Why complain about what form it comes in as long as you get the exercise?