Many people who undergo weight loss surgery often advise keeping a set or two of your "fat clothes" to remind you of how you used to be.
I don't know about keeping the clothes...I have so much crap laying around already that should be tossed out. I still think of myself as fat despite the numbers saying I'm losing weight.
Well...I suppose that at 323 pounds I am fat. Just not quite as fat. "By the book, Admiral." (That's a Star Trek reference, by the way...)
I do have one thing that I used...that I continue to use...and reminds me where I came from. It's an old belt that I bought back at my heaviest. I just measured it and the full length is 80 inches.
I punched another hole in it this morning. Measuring to the newly created hole the length is 47 inches.
So I guess I have my momento and reminder. What would be nice is if I ever were to get small enough that the belt wraps around twice.
Quote of the Day
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A study during the pandemic found that people who started gardening,
crafting or woodworking for just a half-hour a day reported greater life
satisfaction;
2 weeks ago
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